About this item

• 10 minutes a day on this vibration plate shake you fit. Vibration devices support your coordination and muscle training. 10 minutes of vibration training correspond to 90 minutes of conventional workouts. 15 frequency levels for vibration and oscillation.
• Powerful vibration plate with 2 expanders and remote control. 15 frequency levels for vibration and oscillation. Clear control panel with display for chosen training programme, time and speed. Can take up to 150 kg. Device weight: 19.1 kg.
• Supports your coordination and muscle training: 10 minutes of vibration training is equivalent to 90 minutes of standard workouts. Automatic mode: slowly increasing frequency. Remote control: requires 2 x AAA batteries (not included). Power supply: 230 V.
• Horizontal and vertical oscillation: can be used separately or together. Manual mode: choice of frequency for vibration and oscillation. Power: 300 W. Dimensions: Trainer 64 x 16 x 48 cm. Floor area: 56 x 32 cm.
• Vibration plate and 2 expanders, remote control, power cable and instructions (in German). Fitness vibration plate – also relevant or suitable for: Gift ideas, exercise bike, home trainer, plate, vibrations, horizontal, swinging, seniors, vibration, vertical, massage, exercises, shaking, sports, hips, women, 3D. -